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Podcast & Media

Available on Apple Podcasts, Spotify, and everywhere you find your favourite podcasts.
The VĪV Mental Health Podcast offers a fresh look at how we talk about, access, and understand all things related to mental health. Overcoming stigmas, coping with trauma, day-to-day mental health maintenance, the effects of social media, mental health in the workplace, and so much more. This podcast is guided by health professionals, my own personal journey, and inspiring personal stories from all walks of life.