Resources & Information

A directory of phone numbers and website links for individual and community-based support.

This website is not intended to diagnose, treat, or replace professional medical advice.

If you or someone you know is experiencing a critical mental health event,

CALL 911 IMMEDIATELY.

CALL & TEXT SUPPORT

 

  • 2-1-1 (Alberta Community and Social Services)
    • Dial 211 in Alberta to access a helpline and online database of Alberta’s community and social services. 211 is answered and updated by highly-trained specialists. It is available 24/7 by phone, text, and chat. This service is free, confidential, and available in over 170 languages over the phone. Text INFO to 211 to receive support via text message.
  • 9-8-8 (Suicide Crisis Helpline)
    • Call or Text
  • 24-Hour Mental Health Helpline (Alberta)
    • Call 1-877-303-2642 to speak with a mental health specialist. Available 24/7.
  • Addictions Helpline
    • 1-866-332-2322
  • Bullying Hotline
    • 1-888-456-2323
  • Child Abuse Hotline
    • 1-800-387-5437
  • Crisis Services Canada
    • If you are in crisis or have thoughts of self-harm, please call 1-833-456-4566. Available 24/7.
  • Crisis Text Line
    • Text CONNECT to 741741
  • Distress Line
    • 780-482-HELP (4357)
  • Emergency Income Support
    • 1-866-644-5135
  • Family Violence Info Line
    • 310-1818
  • Indigenous Support Line
    • 1-844-944-4744
  • Kids Help Phone
    • 1-800-668-6868 or text CONNECT to 686868
  • Sexual Assault Centre of Edmonton (SACE)
    • Call (780) 423-4121 for support and general information.
  • Veteran’s Mental Health Line
    • 1-800-268-7708
  • Virtual Opioid Dependency Program
    • 1-844-383-7688
  • 811 (Alberta Health Link)
    • A telephone service that provides 24/7 trusted health advice and general health information for Albertans.
  • Text4Hope
    • Text HOPEAB to 393939 for daily supportive text messages.
  • MoreGoodDays
    • Text MOREGOODDAYS to 393939 for daily supportive text messages.